Fuel Your Health & Fitness Journey with Personalised Nutrition!
We’ve teamed up with Happy Healthy Nutrition to bring personalised macro meal plans to our community. With their proven, tailored approach, you’ll get the support you need to achieve optimal metabolic conditioning and body composition - so you can nourish your body the way it truly deserves.
This is nutrition made simple, sustainable, and effective - and all available to you through your local gym!
Get Started!
Submit your details for more info and take your first step toward personalised nutrition!
Eat Well, Live Better.
Balanced Eating
Custom Plans
Macro Calculated Precision
Did You Know?
With our macro-calculated recipes and meal plans, thousands have transformed their metabolic health and body composition. Good nutrition isn’t about one-size-fits-all - it's about achieving the perfect macro balance unique to your body. Enjoy a sustainable, wholefoods approach that makes healthy living simple, delicious, and effective.
Experience the Transformation!
Inclusions:
A detailed online virtual nutrition consult
Fully personalised nutrition report outlining your best way forward to achieving your goals, including your macro & calorie break down!
An example personalised 7-day meal plan to match your calorie target, protein intake and nutritional strategy for your goals.
Access to the Happy Healthy recipe hub, for access to the recipes in your meal plan. Making it easy to shop and prep for success.
Access to 2 x Private FB Groups
Monthly Nutrition Review + updated meal plan!
Monthly EVOLT 360 Body Composition Scan
How Our Program Works:
Our comprehensive program blends personalised nutrition consulting with a robust recipe hub, ensuring you receive a plan that fits your unique needs. With expert guidance from Jessica Lowe, you’ll effortlessly integrate healthy eating into your lifestyle - without the hassle of tracking or complex calculations.
Step 1
Complete your online nutrition consult to share your goals and preferences.
Step 2
Receive your detailed report and personalised 7-day meal plan crafted just for you.
Step 3
Start Thriving – enjoy more energy, better sleep, improved metabolic health, and a renewed love for nutritious living.
How Our Program Works:
Our comprehensive program blends personalised nutrition consulting with a robust recipe hub, ensuring you receive a plan that fits your unique needs. With expert guidance from Jessica Lowe, you’ll effortlessly integrate healthy eating into your lifestyle - without the hassle of tracking or complex calculations.
Step 1
Complete your online nutrition consult to share your goals and preferences.
Step 2
Receive your detailed report and personalised
7-day meal plan crafted just for you.
Step 3
Start Thriving – enjoy more energy, better sleep, improved metabolic health, and a renewed love for nutritious living.
Secure your spot now and Save $$$
As a valued member of The Gym Tumut community, you’re eligible for an exclusive discount on our Happy Healthy Nutrition services. Take advantage of this special offer and start your journey to a healthier, stronger, and more vibrant you!
Hear From Our Clients
The food is so tasty! I thought I was going to struggle with the regularity of meals and snacks but actually looking forward to it everyday now. The quality of my sleep has also really improved - I haven't woken up with a headache for at least a week now!!
Cooryna
All of the above (better sleep, more energy, less bloating etc.) but the biggest win is that my teenage boys are loving the food too!
By far the best plan I've done!
Angie
