Discover personalised macro meal plans crafted by Jessica Lowe - a qualified nutritionist, passionate foodie, and the force behind the Happy Healthy Nutrition Club. Our proven, tailored solutions help you achieve optimal metabolic conditioning and body composition, so you can nourish your body the way it deserves.
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Submit your details for more info and take the first step toward personalised nutrition!
Balanced Eating
Custom Plans
Macro Calculated Precision
With our macro-calculated recipes and meal plans, thousands have transformed their metabolic health and body composition. Good nutrition isn’t about one-size-fits-all - it's about achieving the perfect macro balance unique to your body. Enjoy a sustainable, wholefoods approach that makes healthy living simple, delicious, and effective.
At Happy Healthy Nutrition, we believe that thriving starts with nourishing your body right. Our personalised approach takes the guesswork out of healthy eating, giving you access to tailored meal plans, an extensive recipe hub, and expert guidance - all designed to fuel your unique goals.
Program Includes:
A detailed online virtual nutrition consult
Fully personalised nutrition report outlining your best way forward to achieving your goals, including your macro & calorie break down!
An example personalised 7-day meal plan to match your calorie target, protein intake and nutritional strategy for your goals.
Access to the Happy Healthy online recipe hub, to get access to the recipes in your meal plan. Making it easy to shop and prep for success.
Monthly Nutrition Review (+ updated meal plan!)
Monthly EVOLT 360 Body Composition Scan *optional
Our comprehensive program blends personalized nutrition consulting with a robust recipe hub, ensuring you receive a plan that fits your unique needs. With expert guidance from Jessica Lowe, you’ll effortlessly integrate healthy eating into your lifestyle - without the hassle of tracking or complex calculations.
Complete your online nutrition consult to share your goals and preferences.
Receive your detailed report and personalised 7-day meal plan crafted just for you.
Start Thriving – enjoy more energy, better sleep, improved metabolic health, and a renewed love for nutritious living.
Our comprehensive program blends personalized nutrition consulting with a robust recipe hub, ensuring you receive a plan that fits your unique needs. With expert guidance from Jessica Lowe, you’ll effortlessly integrate healthy eating into your lifestyle - without the hassle of tracking or complex calculations.
Complete your online nutrition consult to share your goals and preferences.
Receive your detailed report and personalised
7-day meal plan crafted just for you.
Start Thriving – enjoy more energy, better sleep, improved metabolic health, and a renewed love for nutritious living.
As a valued member of The Gym Tumut community, you’re eligible for an exclusive discount on our Happy Healthy Nutrition services. Take advantage of this special offer and start your journey to a healthier, stronger, and more vibrant you!
The food is so tasty! I thought I was going to struggle with the regularity of meals and snacks but actually looking forward to it everyday now. The quality of my sleep has also really improved - I haven't woken up with a headache for at least a week now!!
Cooryna
All of the above (better sleep, more energy, less bloating etc.) but the biggest win is that my teenage boys are loving the food too!
By far the best plan I've done!
Angie